By Marcus Dusseault — Envision Physiotherapy, Vancouver Returning to sport after a concussion follows a stepwise protocol, not a calendar. Push it and you risk a second injury that takes far longer…
Read MoreBy Harry Toor — Envision Physiotherapy, Vancouver See a physiotherapist within 7 to 10 days of a concussion — sooner if symptoms are not improving after the first 48 hours of rest.…
Read MoreIMS and dry needling use the same needle but work from different models. A Vancouver physiotherapist who learned IMS from Dr. Chan Gunn explains the difference, what it feels like, and how…
Read MoreBy Harry Toor — Envision Physiotherapy, Vancouver A physio-led running assessment pins down the one movement fault — a dropping hip, a short stride, a stalled cadence — behind your pain or…
Read MoreA poor bike fit is one of the most common and most preventable causes of cycling knee and back pain. A physio-led fit goes after the biomechanical cause, not just the sore…
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