
Cascade Massage Therapy
At Cascade Massage Therapy, we take a holistic approach to care, tailoring each session to meet your unique needs. Whether addressing a specific condition, injury, or concern, we work with you to align your goals with the therapist's expertise for a truly personalized experience.
Massage therapy supports recovery and relief from many conditions — like migraines, back pain, stress, sports injuries, joint issues, and post-surgery scars. Whether you're dealing with chronic pain, pregnancy discomfort, or muscle tension, your therapist will use techniques like deep tissue, Swedish, or trigger point therapy to tailor each session to your needs.
Cascade Massage Therapy operates out of the South Granville office of Envision Physiotherapy.
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Your RMT Appointment
A registered massage therapy treatment includes the following five steps.
1. Discussion
A conversation about the area of concern or condition you'd like to address.
2. Assessment
A focused assessment of the affected area or condition before treatment begins.
3. Hands-On Treatment
Therapeutic techniques like deep tissue, Swedish, or trigger point therapy, tailored to your needs.
4. Re-Assessment
A check-in to measure progress and confirm the treatment is producing the intended effect.
5. Home-Care
Exercises, stretches, and hydrotherapy to extend the benefits between sessions.
First time visiting a registered massage therapist? Watch this video from the Registered Massage Therapists' Association of BC for an overview of what to expect.
Techniques Offered
Deep Tissue Massage
Targets deeper muscle layers to release chronic tension and pain.
Swedish Massage
Relaxing techniques to reduce stress and improve circulation.
Trigger Point Therapy
Releases tight knots that cause referred pain patterns.
Prenatal Massage
Safe, supportive care for pregnancy-related discomfort.
Sports Massage
Pre and post-event treatment to enhance athletic performance.
Myofascial Release
Releases restrictions in the connective tissue for improved mobility.
Registered Massage Therapists
Click a card to read each therapist's full bio.
Our Locations
Ready to Book?
Book your massage therapy appointment at either of our Vancouver clinics.
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