BIKE FITTING

BIKE FITTING

Making sure your bike is set up perfectly for your body is a key piece of injury prevention for both road cyclists and mountain bikers. Whether your goals are comfort, performance or injury prevention, we'll take it all into consideration. 

 

The first step is a proper biomechanical assessment, to get to know your body and any challenges it may be dealing with.  Then, we you up on your bike on a trainer to assess both you and your bike.  Then we can find the optimal set up for your bike and help determine the best exercises to help you and your riding. Setting up your bike properly is just as important as setting up your desk at work in order to prevent recurrent pains and injury.

 

To book a 90 minute Bike Fitting appointment with Harry Toor, please call our False Creek office at 604-876-2344.

 

Cost: $200

PHYSIOTHERAPISTS

Harry Toor
Harry Toor

*Contact us if you have any more questions regarding Physiotherapy for Vestibular Rehabilitation.

Harry Toor - BScPT, Sport Phys. Dip, FCAMT, IMS

Harry is co-owner of Envision Physiotherapy and, like all Envision physiotherapists, has had extensive post graduate training. He spent three years as the therapist for the Canadian Men’s ski team, and has been a part of the medical team for the 2006 and 2010 winter Olympics. Harry’s primary methods of treatment are manual therapy, IMS and exercise. He has also incorporated the Integrated Systems Model (by Diane Lee & Linda-Joy Lee) into his practice. Through his training and experience traveling with teams, Harry has developed critical assessment and treatment skills worthy of our national and Olympic level athletes. At Envision Physiotherapy he works with clients of all ages and abilities.

 

Outside of his clinical time, Harry has built a free online exercise database, exer-pedia.com. He has written and illustrated a children’s book, A Robot Called Zip, teaching about some fundamentals of physical health. He is currently an instructor for Sport Physiotherapy Canada, the Canadian Red Cross, and an Adjunct Professor in the Gross Anatomy Lab at UBC for the Physiotherapy Masters Program.

 

Harry grew up doing taekwondo and playing squash. Now, when not in the clinic, Harry’s activities include skiing, muay thai and is recently getting into triathlon.