Bike Fitting
Making sure your bike is set up perfectly for your body is a key piece of injury prevention for both road cyclists and mountain bikers. Whether your goals are comfort, performance or injury prevention, we’ll take it all into consideration.
The first step is a proper biomechanical assessment, to get to know your body and any challenges it may be dealing with. Then we get you up on your bike on a trainer to assess both you and your bike. From there we can find the optimal setup for your bike and help determine the best exercises to support you and your riding. Setting up your bike properly is just as important as setting up your desk at work in order to prevent recurrent pains and injury.
To book a 90-minute Bike Fitting appointment with Harry Toor, please call our False Creek office at 604-876-2344.
Cost: $200 (90-minute session)
Book NowWhat’s Included in a Bike Fit
A 90-minute bike fit at Envision combines a head-to-toe biomechanical assessment with on-bike adjustments and personalised exercise prescription.
1. Biomechanical Assessment
Off-bike assessment of your posture, alignment, joint range of motion, mobility and any pre-existing pain or injury history.
2. On-Bike Analysis
We get you up on your bike on a trainer to observe your pedalling pattern, posture, knee tracking, hip drop and contact-point pressures.
3. Bike Adjustments
Saddle height, fore/aft, handlebar reach and drop, cleat position — dialled to your body so you can ride longer with less pain.
4. Exercise Prescription
Targeted mobility and strength exercises to address the limitations identified during your assessment, complementing the bike-fit changes.
Bike Fitting Physiotherapist
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Ready to Book?
Call our False Creek office at 604-876-2344 to book your bike-fit with Harry.
Book Now